Danger Zone PT

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Online Fitness Coach

DPT Meal Plan

DPT Meal Plan

Did you know weight loss is 80% nutrition and 20% exercise. Losing weight and toning up starts in the kitchen. To break it down either further its 40% mindset, 40% nutrition and 20% exercise.

Living a healthy lifestyle doesn’t mean you have to deprive yourself. In this program we’ll focus on:

  • Choosing a meal plan that works for you
  • Clean Eating, Keto, Vegan, Low Carb etc.
  • Learn how to properly use extra calories earned
  • Calculated BMR (Basal Metabolic Rate)
  • Get 16oz of Sea Moss and learn how it works for your body
  • Sign up below for your DPT Meal Plan today.

    Your health, mind and body will thank you.